Poor self esteem has a horrible way of making some folks feel like they should just give up forever, that the way they are now is permanent and change, if even possible, is meaningless. So sometimes it can be useful to see real life cases of people who endured the slow, incremental improvements until they actually achieved some impressive changes.

The “Pros/Cons of hating me” trend on TikTok is dedicated to people showing glow-ups and wholesome before and after pictures. So get comfortable as you scroll through, upvote the most impressive ones and be sure to share your own thoughts and experiences in the comments section down below.

#1

Image credits: donkafit

#2

Image credits: graceyisaverage

#3

Image credits: jackedgabe

#4

Image credits: conomycookie

#5

Image credits: rosiegraham_

#6

Image credits: rgrac3414

#7

Image credits: miajaye_2222

#8

Image credits: ccallaaaa

#9

Image credits: noahryan46

#10

Image credits: bellanezzzz

#11

Image credits: maddoxambrosini

#12

Image credits: michaelaotts

#13

Image credits: asia.hoxhaj

#14

Image credits: klaryna_zimmer

#15

Image credits: matthillfit

#16

Image credits: gymguychronicles01

#17

Image credits: aidennhull

#18

Image credits: mhazziqj

#19

Image credits: swolpapi

#20

Image credits: user3518629490

#21

Image credits: avaheppner

#22

Image credits: lifeaszeph

#23

Image credits: glizzychuzzmomma

#24

Image credits: lcopperwheat

#25

Image credits: drina..lynn

#26

Image credits: lake_walton

#27

Image credits: miketantillo

#28

Image credits: joaopinto__

#29

Image credits: secretlifeofrory

#30

Image credits: presleymerritt

#31

Image credits: mayvampp

#32

Image credits: iluvlexxx9

#33

Image credits: maja.mio

#34

Image credits: ggtalb

#35

Image credits: niickniick10

#36

Image credits: collby.crisp

#37

Image credits: _noratheexplora._

#38

Image credits: kirbstomp05

#39

Image credits: oscargarcia21

#40

Image credits: kmcc243

#41

Image credits: skylifts18

#42

Image credits: isabella.milne